A Matter of Balance - Managing Concerns About Falls
Stedman
Stedman Baptist Church, 7750 Clinton Road
Sue Taylor
910-624-1667
Join us for a free workshop designed to manage falls and increase activity levels.
Join us for a free workshop designed to manage falls and increase activity levels.
You will learn to:
- View falls as controllable
- Set goals for increasing activity
- Make changes to reduce fall risks at home
- Exercise to increase strength and balance
For more information, contact Sue Taylor, Lay Leader for Matter of Balance at (910) 624-667 or Marisa Ramos Mason, Master Trainer for Lay Leader Training at (910) 433-3892.
A Matter of Balance Stedman Baptist Sep Oct Nov 2019